The fact is that whatever we have hidden away in shame or denied out of fear holds the key to unlock a self that we feel proud of, a self that inspires us, a self that is propelled into action by great vision and purpose rather than one that is created out of our limitations and the unhealed wounds of our past.
This is why we must explore our shadow. This is why we must unveil and reclaim our whole self, our true nature. This is why we must look within to examine the underpinnings of our life. Hidden here is the blueprint, a template, a vision of our authentic self”
Excerpt From: Deepak Chopra, Marianne Williamson & Debbie Ford. “The Shadow Effect”